Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, about 134,100 adults in ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar levels but also contribute to overall health, especially heart health—a ...

Many coffee shops and to-go-style diners have good breakfast options that work well with diabetes diets. Just be sure to modify your food to get rid of any added sugar, toppings, or sauces that ...

Nuts are a good source of nutrition and provide a range of health benefits. However, some nuts are better than others for people with diabetes. Around 38 million adults in the United States have a ...

Diabetics or individuals striving for a more nutritious diet should consider fiber as a ... decrease cholesterol, and support good digestive health. However, integrating adequate amounts of ...

Whole grains are high in fiber and low in glycemic index, making them excellent alternatives to refined grains for diabetes management. While following a good diet is important when trying to ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

Another powerful natural remedy is garlic, which has been shown to lower blood pressure by relaxing blood vessels and ...

Physical activity is another key component of healthy weight loss. Exercise helps burn calories, improves insulin sensitivity ...