Chia seed oil is rich in omega-3 fatty acids, proteins, and antioxidants, and is now being recognized for its benefits in promoting hair growth, strengthening hair, and moisturizing the scalp.

If you are troubled by obesity and are not able to lose weight even after trying hard, then definitely include chia seeds in your diet. These seeds are no less than a superfood. Due to its ...

Consuming chia seeds and beetroot juice daily helps in controlling weight. These seeds control food cravings and calm hunger. Consuming these seeds helps in weight loss. Apart from this ...

Enter chia seeds ... Crouch noted chia seeds’ added blood sugar benefit, telling mindbodygreen that together, these nutrients “slow the rate that your stomach dumps food into your intestines ...

In support of that belief, all 47 True Food Kitchen locations in 18 states across the nation became 100% seed oil-free beginning this week. "This is not a trend. This is a long-term promise ...

Chia seeds are often ... The small round seeds are extremely mild in flavor which makes them easy to incorporate into a number of recipes or add to food dishes that you most likely already enjoy ...

Chia Seeds Soaked Water Benefits: Chia seeds, scientifically known as Salvia hispanica, are a nutritional powerhouse with a long history of medicinal use. Yes, you read that right! these tiny ...

Chia Seeds and Lemon Water for Weight Loss: Are you on your weight loss journey and trying to shed off kilos naturally? Although there are several ways and tips that one can follow for effective ...

She has a master's degree in mass communication and media studies. Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Because of ...