How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Economic growth relies on balancing supply and demand, with investment driving growth more effectively than consumption.

If you’re wondering how many grams of fiber you need per day to get its benefits, check out this chart. The recommendations ...

A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...

"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...