Early nutrition in very preterm infants does not significantly impact brain growth or neurodevelopment when following ...

Conor McGregor, known for his stunning fitness and martial arts prowess, maintains a disciplined diet and rigorous workout ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The infrastructure company saw weak execution in the third quarter due to elections, rains and land delays, causing its stock ...

Balance your macros by knowing which yogurt packs the most protein per serving. Here's how different kinds of yogurt compare ...

Studies show that over 36 percent of Black adults are not drinking enough water. Are you one of them? Here's how to ...

THE average Brit racks up over 90,000 hours at work over the course of their lifetime. But is your job taking a toll on more than just your bank balance? Experts have developed a simple 60-second ...

From improving heart and lung health and VO2 max to perking up your mood and reducing the risk of chronic disease, running ...

I followed the Mediterranean Diet for 30 days. Discover the surprising results, health benefits, and my experience with this ...

I tried fasted cardio mornings and weightlifting evenings for 2 weeks. Here’s what happened to my body, energy, and fitness ...

The iconic neon sign beckoning from South Jefferson Street has been guiding hungry Chicagoans to pastrami paradise since 1942 ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15 to 20 minutes during work. Drinking water both ...