How Eos Went From Spherical Lip Balms to Becoming the Fastest-growing Body Lotion Brand in Mass
The brand, whose body care business boomed in 2020 with the launch of its now cult-favorite body lotion, is looking to double ...
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This New Hormone Health Fitness Program Helps Regulate Cortisol Imbalance
The 12-week program was developed by fitness and nutrition expert and IIN Certified Hormone Health Coach Autumn Calabrese.
20 best upper-body stretches to reduce pain and improve posture
Whether you're sedentary or hitting the weight rack, it's important to stretch the shoulders, neck, back and wrists to relieve tension and improve mobility.
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Here's Why You Should Get a Lymphatic Drainage Massage
Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and techniques, according to a licensed specialist.