Hitting the gym isn’t always easy. Some days, it’s the last thing you wanna do, right? We all have been there! But don’t you ...

Achieving your fitness goals doesn’t happen overnight. The key to long-term success lies in one essential factor: consistency ...

Access to over 120 digital back issues while your subscription is active After the best ways to stay motivated with a new ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Scientists point to a lack of certain brain chemicals as a key player when it comes to sticking to those fitness resolutions ...

Philoctete revealed his idea for an anime fitness app. You choose your favorite character and workout, and they guide you through exercises, offering tips and motivation as you power through.

With nearly 73,000 followers on Instagram, Ilya has created an inclusive fitness community. They’re a coach for all types, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...