Sunaina Roshan, who battled cervical cancer, fatty liver disease and brain tuberculosis in past, had a massive weight loss transformation in 2017.

Discover proven methods for successful weight loss through balanced exercise, realistic goal setting, and the power of consistent lifestyle changes.

Stairmaster workout transforms fitness routines, with expert advice on form, safety, and maximizing results for all levels.

Powerhouse Gym is more than just a fitness center it is a community built on strength, motivation, and excellence. Powerhouse Gym provides an environment where every person can work toward ...

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite characters to help achieve your goals.

Actress Sharvari Wagh just gave Monday a serious boost of motivation in her latest Instagram post. She shared a series of ...

Alia Bhatt hits the gym like a pro! Turning to her official Instagram space, the Gangubai Kathiawadi actress wowed fans with an inspirational video from the gym. The clip featured Alia doing flying ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

With limited fitness facilities such as gyms in their neighbourhoods, older Zimbabweans are exercising wherever they can. They aim to combat Africa's growing problem of chronic diseases like heart ...

Choosing a fitness date is a dynamic way to prioritise well-being while building a stronger connection with your partner.

The backbone of this specific track was a seven-minute weighted dumbbell abs workout, programmed by trainer Jenna de León.