Access to over 120 digital back issues while your subscription is active After the best ways to stay motivated with a new ...

Soha Ali Khan’s commitment to fitness is phenomenal. Her intense workout routine proves that age is just a number! Let’s take a look at her workout routine!

People who go to the gym are not 100% motivated to train daily, but know they will feel better even after a “bad workout.” ...

Kapil Sharma’s incredible weight loss journey unveiled – check his secret diet, workout routine, and fitness transformation!

Achieving your fitness goals doesn’t happen overnight. The key to long-term success lies in one essential factor: consistency ...

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite ...

Stairmaster workout transforms fitness routines, with expert advice on form, safety, and maximizing results for all levels.

Discover proven methods for successful weight loss through balanced exercise, realistic goal setting, and the power of consistent lifestyle changes.

Even personal trainers don’t wake up every morning ready to run 10 miles or bench press 200-pound weights. When they lack ...

The opening saw the presence of Jay Bhanushali, Arti Singh, Deepak Chauhan, Rishabh Sawhney, Gurpreet Kaur Chadha, Mahhi Vij, Munna Thakur, Sneha Namanandi & Many More.

Sunaina Roshan, who battled cervical cancer, fatty liver disease and brain tuberculosis in past, had a massive weight loss transformation in 2017.

Coach Molepo highlights that consistency, accountability, and a strong mindset are key ingredients in reaching your fitness goals.