New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...

Here, we’ll help you formulate your own training plan, giving you the information you need to go away and overcome the hurdles of training for a multisport event. And, for the alpha males and ...

Creating a home workout routine that works for you can be a game-changer in your fitness journey. Whether you’re a seasoned ...

Read one writer's review of the Qalo Qrnt Smart Ring and how it stacks up to the Oura Ring when tracking health and fitness metrics.

The eventing season is nearly here, so if you haven’t already done so, now is the time to prepare your horse’s fitness plan so he’s ready for his early events The following eventing fitness ...

For example, you may have categories for fitness, family ... If you’re looking to plan and manage goals longer term, this template is built for just that. Instead of quick daily wins, it ...

11 Marketing Plan Templates You Can (Legally) Steal for Free Your email has been sent A marketing plan defines key objectives and ensures your campaigns tie in to big-picture objectives.

Tracking progress has always been necessary for fitness fanatics, but the internet and mobile apps made these services available to everyone. MyFitnessPal was one of the first to provide tracking ...

Remember your exact training split will depend on factors like your current fitness levels and training objectives. Feel free to use the program below as a blueprint and adjust it as per your unique ...

No matter what kind of fitness you’re into or what level of ... (Considering I aim to do pilates about three times a week, on a monthly Kic plan it works out be as little as $2.50 a class.

A well-drafted business plan would address various aspects pertaining to the business. In case the business plan is to be submitted to the bank or private equity firms, it is better to have the ...