Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

He said, "It is mandatory for all heavy and small vehicles, including motorcycles, to have a valid fitness certificate.

If you’re looking for a simple and natural way to manage blood sugar levels and maintain a healthy weight, bhindi water might ...

Aquabiking, a hybrid of aquatic exercise and cycling, has gained popularity as a fun and efficient way to stay fit, thanks to ...

The Sindh government has decided to take strict action regarding the fitness and registration of all vehicles. This decision ...

The omnipresence of 'forever chemicals' or PFAS in everyday items and their persistence in the environment raise significant ...

The use of plastic bottles for water has become commonplace in our daily lives, whether for convenience or the perception ...

Okra water can help to lower blood sugar levels by slowing down the absorption of sugar into the bloodstream. Drinking okra ...

New Braunfels announces an Adult Water Volleyball league at Das Rec Leisure Pool, promising four weeks of fun, starting March ...

The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...

We asked strength and conditioning specialist Marie Spano to share the best and worst 2025 fitness trends, so we know what to ...

Chilling footage shows the fitness instructor taking a run up before plummeting down the 15m rock face and not resurfacing.