Is it possible to be as fit in your forties and onwards as you were in your thirties? Perhaps even fitter? Yes it is, say ...

The website for San Diego-based Chuze Fitness lists a location at 4850 Freeport Blvd. in Sacramento as coming soon. The address matches the Raley's store that operated there for decades before moving ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

Amazon has so many great workout essentials, you’re sure to find something you love! There are outfits and accessories for ...

"I have yet to encounter an exercise that I am unable to perform with this machine." ...

The retailer is also running an incredible deal on what could be the focal point of your space—a well-rounded Smith machine ...

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

Wearable wellness tech is all the rage – but which models should you trust the most? These are the best fitness trackers and ...

Jennifer Aniston's favorite workout, Pvolve, was just proven in a study to be effective for women in pre-, peri-, and ...

If you have resolved to start a regular exercise regimen this year — congrats! But does that mean you need to buy pricey ...

Continuing a trend of out-of-state investments in Greenville, an Arizona-based investor has paid millions for commercial real ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...