The other day I saw Igor Voitenko post a video where he invents his own style of the no-hands pushup and sets a record for ...

Here is a push-up video that you might find motivating, featuring a woman doing push-ups of not one, two of 10, but 30 ...

According to the NHS, anyone aged between 19 and 64 should be doing some physical exercise every single day - although even ...

South Korea's entertainment industry has witnessed a shocking number of young celebrity deaths in recent years, with many ...