Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...
How much the average American has tucked away in savings is a matter of debate, and if you look hard enough, you’ll find a ...
Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...
Forever chemicals, PFAS (per- and poly-fluoroalkyl substances), endocrine disruptors, microplastics: These modern-day pollutants and man-made chemicals designed for durability are seemingly everywhere ...
Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...
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Irish Examiner on MSNFour key chemicals that govern your life — and expert tips on how to optimise themFrom exercise to social connections and healthy food, understanding the role dopamine, oxytocin, serotonin and endorphins ...
“All the facts that we’ve seen point that these chemicals are coming from Evergy ... out of the question for his family. “Well, if I feel they should pay, if they’ve done something ...
Essentially, eating foods that contain tyrosine or phenylalanine encourages your brain to produce dopamine. However, you need vitamin B6, and minerals like iron, folate, and copper in your diet for ...
Known as “dopamine foods,” they work to boost production of the feel-good chemical in your body. The way dopamine foods work in your body is a little complicated, and nutritionists stress ...
When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four main hormones that affect your mood. Dopamine, serotonin, endorphins, and ...
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