AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Helps to maintain skin health in conditions such as psoriasis and dermatitis. It helps improve liver function and might relieve some of the symptoms of nonalcoholic fatty liver disease (NAFLD).

Omega-3 fatty acids, found in foods like oily fish, nuts, and seeds, can extend lifespan by slowing biological aging. A study ...

Among patients with prostate cancer, a high omega-3, low-omega-6 diet with fish oil led to a Ki-67 index decrease.

The addition of one powerhouse ingredient can bring your next salmon filet to a whole new level of flavor. Here's what to ...

If you want to make some seriously delicious fish jerky at home, you should know about these three fish options that are the ...

While we hate to burst your bubble (and your wallet), that affordable farm-raised fish on sale may require extra consideration before you purchase it.

But Dr Amati, who is head nutritionist at the health app Zoe, said that more is better - provided you stick to one golden ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...