From microplastics to mercury, the toxic reality of modern fish consumption means we should rethink this 'health food.' There ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...

The addition of one powerhouse ingredient can bring your next salmon filet to a whole new level of flavor. Here's what to ...

But Dr Amati, who is head nutritionist at the health app Zoe, said that more is better - provided you stick to one golden ...

Among patients with prostate cancer, a high omega-3, low-omega-6 diet with fish oil led to a Ki-67 index decrease.

If you want to make some seriously delicious fish jerky at home, you should know about these three fish options that are the ...

Helps to maintain skin health in conditions such as psoriasis and dermatitis. It helps improve liver function and might relieve some of the symptoms of nonalcoholic fatty liver disease (NAFLD).

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...