A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

A 2024 study that followed over 407,000 people for 24 years found that a diet high in animal fat was associated with a higher risk of dying from any cause. “We can eat some saturated fat ...

Struggling to lose weight? The secret lies in macronutrients. Learn how protein, carbs, and fats shape weight loss diet and ...

A man who ate the carnivore diet had cholesterol of 1,000 and developed yellow lumps on his hands, deposits of excess ...

Bizarre diet trends are nothing new. For about a century, people ate arsenic with their meals in hopes of shedding a few ...

A diet rich in fruits, vegetables, whole grains, and lean proteins may significantly reduce psoriasis severity, offering new ...

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...

Fat that accumulates around muscles, below the facia (the tissue that separates muscles) and between muscle fibers is called intermuscular fat -- and it puts you at increased risk for chronic ...

Consuming a lower-fat diet and taking a fish oil supplement daily reduced the Ki-67 index in patients with prostate cancer on active surveillance.

The DASH diet, originally designed to lower blood pressure, may offer anti-inflammatory benefits that help psoriasis.