More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes.

Fat that accumulates around muscles, below the facia (the tissue that separates muscles) and between muscle fibers is called intermuscular fat -- and it puts you at increased risk for chronic ...

Whether you're making burgers or bolognese, choosing the right cut of meat with a good fat ratio is pivotal when grinding ...

DO you long for the day when you finally shed that extra padding around your middle and have abs an A-lister would be proud to parade? Don’t we all?! With March just around the corner, ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Managing a diabetes diagnosis can be overwhelming, particularly when it comes to dietary choices. We spoke with leading ...

Olivia, 29, has always been confident in her own skin but she knew it was time to make a change for the sake of her health, ...

The study, part of the international Human Cell Atlas project, mapped fat cell populations in various human fat tissues, focusing on subcutaneous and visceral fat. Using technologies mapping RNA ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with ...

From imitation lobster to a near bankruptcy, here are the biggest Red Lobster secrets the seafood chain would rather keep ...

Understanding Body Type & Best Fashion Hacks Many people have different body shapes and understanding these can help in ...