Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

After researching the options, I settle on the Fast 800 diet plan. Dreamed up by the late ... Mediterranean-inspired meal plan. The initial stage is hardcore – no breakfast, no snacking, and ...

Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type-2 diabetes. However, it's essential to approach such diets cautiously and ...

With dieting trends continuously rising in popularity, one method that has gained significant attention is intermittent fasting, particularly the Fast 800 diet, which has helped people shed pounds ...

Sometimes, finding the time to shop for fresh ingredients, plan meals ... servings per meal and two to five meals per week. The service preselects meals for you based on your diet preferences.

Although this diet plan may offer some people a fast weight loss solution, the risks may outweigh the benefits. This article examines the effects of eating one meal per day and the possible ...

Studies have found that many adults in the United States and other Western countries eat a diet that ... not exactly a fast-acting sedative. It can take four to five hours for a meal to make ...

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

Dr Clare was married to the late dieting guru from 1987 until his tragic death in 2024 and worked with her husband on a number of projects, including his well-known Fast 800 diet. The plan often ...