We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...

Toddlers or children aged one to four should not consume fruit juices or sweetened beverages, a new study has claimed ...

February and March mark the peak time for Florida strawberry production, and University of Florida experts point to several ...

They can also be pricey, with Bijin-Hime, a red variety as big as a tennis ball, fetching several hundred dollars per fruit. Strawberry connoisseurs have a protocol for strawberry consumption that ...

Declining consumption is a problem for many fruits, which impacts industry and the nation’s health. Commodity groups and other organizations are trying to reverse the trend and boost grower returns.

But the story is a bit more complicated as, like most citrus fruit, the orange is actually a hybrid. "There is no such thing as a wild orange in China," botanist David Mabberley, adjunct professor ...

Martin also claimed that the reason behind low fruit consumption is that people wrongly believe that it contains too much sugar. "We need fruits, fruit should not be limited in our diet," she ...

Ms Martin claims that the biggest problem around low fruit consumption is the misconception that it contains too much sugar. She concludes: 'We need fruits, fruit should not be limited in our diet.

Fruit contains several vitamins, minerals, and other nutrients, including protein. With 1 to 5 grams (g) of protein per cup, fruit is a great option for adding protein to everyday meals. Putting fruit ...

Did you know that the right fruits can actually help give your digestive system a boost? Fruits like apples, bananas, and papayas are not just delicious, they are packed with several essential ...

"The combination of fiber and healthy fats in avocados is fantastic for satiety and overall heart health," says Mohr. "These fruits are a nutrient-dense option for boosting fiber intake and promoting ...