I could feel it happening as soon as I stepped out of the truck. Exhaling as I closed the door behind me, I could feel my ...

Involving rapid, circular breathing to induce an altered state of consciousness – a state similar to one typically seen when ...

Help your outerwear hold up from year to year by learning how to wash a winter coat the right way, plus how regularly you ...

Metastatic breast cancer can come with many physical changes that can be noticeable and impact daily functioning, but there ...

Yogacharya Surakshit Goswami on beating the heat in the months ahead We often think that our ancestors had it easy their lives were less complicated and they were not subjected to the kind of stress t ...

We have been in a deep freeze for the past several weeks and people are asking, how do the honey bees survive these frigid ...

The L.A. Times Features team shares the places that have helped them amid uncertainty, be it a hot spring, cool desert, ...

Breathing and gentle movement will alleviate your sinus symptoms, and you will nurture a deeper connection to your body.

With a World Cup speed skating event coming to Milwaukee, Paul Golomski explains how the Pettit National Ice Center makes the ...

(Photo by Charlotte Rene Woods/Virginia Mercury) Mike Berryman vividly recalls freezing nights in his prison cell, where the ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...