While heart disease is serious, it is important to understand how to control the risk factors and learn how to live a healthy ...

Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.

“Metabolic dysfunction accelerates ageing, so keeping glucose stable and insulin sensitivity high is non-negotiable,” ...

Research suggests Britons back more efforts to talk about health and wellbeing, such as chats about nutritious food, exercise ...

If you’re always feeling tired or sleepy, it might be time to see a professional. Experts highlight conditions that could be ...

Explore Amitabh Bachchan’s diet and workout routine that keeps him incredibly fit. The mega star’s perspectives on health and wellness are worth taking cues!

Despite the prevalence of heart disease, many people are still unclear about how genetics can impact heart disease.

In today’s fast-paced world, wearables have evolved from simple fitness trackers to sophisticated health-monitoring devices ...

With a promised five-day battery life, this underdog OnePlus wearable could be a standout in the Android smartwatch market.

Researchers have found that engaging in moderate to vigorous physical activity during leisure time, regardless of occupational physical activity, is associated with a reduced risk of type 2 diabetes.