A priority-setting tool used by President Eisenhower can help school and district leaders ensure that they’re focused on the ...

Because he didn’t play winter ball, Orioles pitcher Albert Suárez is in the best shape of his life.He really means it.Suárez ...

If you're flexible enough to travel on a one-way cruise – and have extra time to explore far-flung locales along the way – ...

A young Aussie who ran 5km a day for over 100 days has said it's changed her life in more ways than she can count — and is ...

An exercise scientist recommends this one easy trick to increase the health benefits of walking 10,000 steps a day - Shorter ...

MLB legend Alex Rodriguez was feeling a little thirsty when he saw his girlfriend Jaclyn Cordeiro's leg day workout on ...

The researchers found that engaging in as little as 35 minutes of moderate to vigorous physical activity per week, compared to zero minutes per week, was associated with a 41% lower risk of developing ...

The New York Mets season is quickly approaching and the team is getting ready to start spring training games. They almost lost one of their stars to an injury.

When asked if running makes her happy, 3-year-old Clark Mercy Underwood had a very relatable answer. The toddler's mom, ...

A 5K taper will generally last seven to 10 days, depending on your fitness level and experience, says Wessler. Newbie runners ...

Vance Day was accused of refusing to marry same-sex couples, hanging a picture of Hitler on a courthouse wall and ...