New fitness clubs accommodate the needs of Muslim women who want spaces where they can work out with or without a hijab.

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable ...

Discover 7 effective exercises perfect for people over 40 to maintain strength, mobility, and fitness. Simple, joint-friendly ...

Compared to Lululemon, Vuori is a relative newcomer to the athleisure space. It started as a men’s athletic brand in 2014, ...

A simple yet effective water bottle for the gym, the Under Armour Playmaker Squeeze has a patented bite and pull quick-shot ...

Two main protocols are commonly used to determine VO2 max: ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or something else? Here's what you should have on your feet for each type of strength ...

Jelly Roll is dropping weight in a big way, but the Nashville-born music star has even bigger plans for the future.

Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness ...

RETAIL THEFT >> Three juvenile males who attempted to steal $507 worth of goods from Macy’s at the Willow Grove Park Mall at 2:40 p.m. Jan. 22 were stopped by security and will be referred to the ...