If you’ve spent years prioritizing work, reconnecting with yourself takes practice. Here’s how to become a student of yourself and reconnect with what energizes you.

Jim Cummings, vice president of marketing for Mericle Commercial Real Estate Services, said the Junior Achievement Inspire program is NEPA’s premier event to help area students learn about career ...

Valentine's Day is a celebration of the heart. But some of the cliched approaches to commemorate it—a big red box of candy ...

Farber Educational Center is building student skills. A new program is preparing them for the workforce and getting certifications under their belt.

Sitting for too long can lead to a host of adverse health effects. But how can you convince yourself to actually take a ...

GRAFENWOEHR, Germany - U.S. Soldiers assigned to the Headquarters and Headquarters Company, 56th Stryker Brigade Combat Team, ...

Education has long been one-size-fits-all, but the rise of Artificial Intelligence (AI) is making null that paradigm.

These new learning models not only promote greater flexibility and personalisation, but also foster essential skills for the ...

Districts can avoid common pitfalls in ed tech adoption by asking these critical questions before spending big money.

Reading many books is a good way to pick up new vocabulary, or you can play word games to enlarge your vocabulary. It helps to increase neural activity in your brain.

Poor health is avoidable with daily exercise and nutritious food. Use the following tips to set goals for nutrition and exercise. See the resources at the end of the article to make the goals a habit.

CDC. Data Summary & Trends Report for Dietary, Physical Activity, and Sleep Behaviors. Available at: https://www.cdc.gov/yrbs/dstr/dietary-physical-sleep-behaviors ...