In a recent Reddit post, one user shared his experience eating only steak and eggs for one month, while fasting for 19 hours ...

Endomorph body types are characterized by larger bone structure and higher levels of body fat. Endomorphs may gain fat ...

ABC News chief medical correspondent Dr. Tara Narula joined "Good Morning America" on Wednesday and explained that for those looking to carbonated water to support weight loss, the "clinical ...

“A balanced diet and regular exercise remain essential for effective weight management.” Studies have shown people who drank two cups of water before meals lost more weight than those who did no ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

A gluten-free diet involves excluding foods that contain ... screening for gluten-related conditions and develop the best plan for you. Learn more about 21 common signs of gluten intolerance.

The revamped White House Oval Office will once again feature the Diet Coke button that President Trump used to summon sodas during his first term. The famous little red button, hidden inside a ...

The Senedd's cross-party environment committee warned ministers lacked a "plan, action and investment" to reverse worrying declines in wildlife. One in six species - such as water voles and ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

So why can’t you shift those stubborn pounds? It’s time to look beyond your new calorie tracker and brightly packaged diet drinks for the answer. Professor Franklin Joseph, an expert at Dr ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies could be even better at slowing brain ageing than the ...