In a nutshell Even minimal physical activity (as little as 5 minutes daily or 35 minutes weekly) was associated with a 41% ...

Discover how walking speed can be an early indicator of dementia risk. Learn about new research on physical mobility and cognitive health.

Norovirus is commonly referred to as the stomach flu, stomach bug or as the “cruise ship virus” because it’s often the cause ...

Michael Jones, 80, had gone shopping in Liverpool city centre for paper for his wife when he knocked down pedestrian Maria ...

This overlooked movement can strengthen muscles, improve balance, and even boost memory. The downside is not seeing where you ...

Age UK Bradford District is encouraging people to walk 100 miles in March as part of the 'March Marching' fundraiser.

Health experts advise walking 4 km daily to reduce heart disease risk. Regular brisk walking improves heart health, immunity, ...

A BOY of eight leans against a wall and takes furtive drags from a vape as he chats to an older mate. Meanwhile, youngsters ...

In our fast-paced, goal-oriented society, walking is often viewed as a means to an end — a way to reach our 10,000 daily ...