Nuts and seeds are nutrient-dense foods that play a significant role in promoting heart health. Regular consumption of these ...
For Dietitians on MSN3mon
Understanding the Difference Between Grains, Nuts, and SeedsNavigating the world of grains, nuts, and seeds can be as tricky as solving a math problem. These foods play a vital role in ...
Bihar's ‘Makhana’, edible seeds gaining popularity worldwide, finds mention in Union Budget 2025
Bihar's Madhubani is a leading producer of ‘Makhana’ or fox nuts, the edible seeds popular worldwide for their health benefits. With ‘Makhana’ or fox nuts gaining popularity in the country ...
1. Heat 1 tbsp ghee in a pan, add gond (edible gum),and fry until it puffs up. Remove and set aside. 2. In the same pan (without adding extra ghee), dry roast almonds, cashews, walnuts, pumpkin seeds, ...
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