A dietician has set out nine foods that can help tackle inflammation - as well as three to avoid. According to the Mayo ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

If you are in the process of making a weight loss diet plan, make sure to add these vitamins and minerals for belly fat reduction.

The eighth edition of Pariksha Pe Charcha (PPC) is taking place today, February 10, 2025, where Prime Minister Narendra Modi ...

Even if the pesticides are not on the produce, they can be in it. Some of the most common insecticides are applied around a ...

Keeping your blood pressure low could be as easy as grabbing this colorful veggie from your fridge, and it might also help ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

That being said, my cholesterol levels are higher than my healthcare provider would like to see, so I’m trying to lose weight ...

Low-carb diets have gained widespread popularity for their potential health benefits, including improved energy levels and effective weight management.  By reducing carbohydrate intake and replacing ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...

There have been some massive recalls of green salad, and meat-based deli salad, over the years. Many were triggered by ...