"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Going out to eat? See which Alachua County restaurants were rated best by inspectors, and which failed the test.

I hate tossing out perfectly good pickle juice, and rice seemed like the right blank canvas for absorbing all that briny ...

Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, about 134,100 adults in ...

W hen new restaurants open, we check them out. This means that we subject our stomachs and social lives to the good, the bad, ...

A total of 907 such establishments, 15 of which scored below a 90, were inspected in Mecklenburg County last month. For those ...