Woman's World on MSN13d
Dr. Westman's Keto Diet Plan Speeds Up Weight Loss
Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...
The keto diet sounds appetising, but there are risks - here is what you need to know
The keto diet sounds appetising considering it centres on burning fats by eating high-fat foods that people enjoy, such as ...
Hosted on MSN7d
Keto Diet Benefits + Food Substitutions
Are you wanting to try a keto diet but feel overwhelmed by the grocery changes?... The post Keto Diet Benefits + Food ...
Essex Live on MSN5d
Essex mum lost 3 stone and 'dramatically improved her health' with simple diet
Essex mum, Kirsty Slade, 35, lost three stone and massively reduced her chances of developing type 2 diabetes after following ...
Keto-Friendly Carnivore Recipes: High-Protein Meals for Fat Loss
Introduction Are you in search of a tasty way to lose weight when on a keto diet? Carnivore recipes undoubtedly prepare the meals you are looking for. If you are on a keto diet, you can enjoy these ...
Everyday Health on MSN16d
5 Cheeses You Can Eat on the Keto Diet — and 5 You Can’t
Talk to any keto dieter and they’ll brag that you can eat as much cheese as you want on the high-fat plan. That’s true to an ...
'I was overweight and sluggish until I lost weight with diet change that kept me full'
Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...
A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of them really work? Hannah Twiggs looks back at a decade of bizarre eating t ...
E!5d
Why Jillian Michaels Says Much of the Diet Industry Is "Bulls--t"
There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.
Impacts3d
Delicious Bread with Lower Carbs: Satisfy Your Cravings without the Guilt
Bread is a staple in many diets worldwide, but for those following low-carb lifestyles or looking to reduce their ...
Business Daily Africa11d
Weight loss transformation: How we achieved our dream bodies
For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...