I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when you can’t sit down for the odd breakfast, lunch, or dinner, or when you need ...

Nonfat dry milk futures slumped, with Q2 prices falling to $1.2770, within a penny of the life-of-contract lows. Grain market ...

One of the best labels to look out for when checking if a protein powder has been third-party tested is Informed Sport ...

We shopped in Morrisons, Tesco, Aldi and Sainsbury's and found two jars we enjoyed almost as much as Nutella but one was a ...

Cash dairy prices were mixed Monday on the Chicago Mercantile Exchange.  Dry whey was unchanged at $0.5875.  No sales were recorded.  Forty-pound cheese blocks were up $0.0425 at $1.9025. Six ...

At indoor track meets, it’s common to see athletes coughing during post-race interviews or gulping water to ward off cotton mouth. Known as “track hack,” the cough comes with the territory for those ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Pressing tofu might be one way to remove excess moisture, soaking the tofu in boiling water gives you even better results in ...

This updated definition builds on the previous ADPI version by introducing a clear new requirement that whey-based ...