Senator Ronald "Bato" Dela Rosa has been drawing flak on social media for his offensive physical remarks against Akbayan ...

These stretches after a workout are essential for anyone who practices strength training of any sort, including weight ...

The 57-year-old was the voice behind the ubiquitous "Bagong Pilipinas, bagong mukha" chants during previous national ...

Here are the top 10 powerful yoga asanas that you can try in the evening to make it more relaxing and rejuvenating.

Having begun a long-distance relationship with national gymnast and then-aspiring Olympic medalist Carlos Yulo in 2020, the Australia-based Chloe had already warmed up to the demands that came with ...