Daily spoonful of 'superfood' spice is 'number one most powerful remedy in the world'
The ketosis doctor says the common kitchen cupboard spice is "best remedy with the most broad-spectrum benefits" ...
'I'm a doctor - one tea I enjoy at night is most powerful natural remedy in the world'
Dr Eric Berg DC has claimed that taking a daily spoonful of the common kitchen spice can have a huge impact on your health ...
This doctor discovered ‘the longevity nutrient': Her daily habits for a long, healthy life—'exercise is really important,' she says
Stephanie Venn-Watson and her team discovered an essential fatty acid that can improve health outcomes. Here’s what she does for her own longevity.
From the naughty step to no punishment – how ‘gentle parenting’ went too far
Britain’s strictest teacher, Katharine Birbalsingh, has no time for “gentle parenting ...
Just one night of poor sleep could have these surprising health effects
New research reveals how even one night of sleep deprivation can impact immune response and the prevalence of inflammatory ...
Trouble sleeping? 'You have to stop trying', says sleep medicine doctor
One in three adults do not get enough sleep and up to 70 million Americans have some type of sleep disorder, according to the Centers for Disease Control and Pr ...
New Book Release: “Do This Before Bed: Simple 5-Minute Practices That Will Change Your Life”
Oliver Nino is a Spiritual Activator. He is the author of “Do This Before Bed: Simple 5-Minute Practices That Will Change ...
These are the mattresses that 6 sleep experts – including 2 spine surgeons – actually sleep on
Learn more Mattresses can be pricey, with some topping the $2,000 mark. That said, pros say that if you buy a quality mattress, it can last a decade. But what kind of mattress should you buy? ...
Jenna Bush Hager says you will 'devour' her March book club pick
Jenna Bush Hager says you will 'devour' her March book club pick Jenna Bush Hager’s March 2025 Read With Jenna pick is a ...
Forget thought crime. People are incarcerated for dream crime in this near-future novel
Although it relies on a speculative technology for its plot, 'The Dream Hotel' is astounding, elegantly constructed, ...
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What Is Bibliotherapy? A Therapist Shares Books That Heal
Books have long been used as sources of entertainment or ways to escape reality. But their power goes beyond entertainment ...
Jenna Bush Hager reveals her March 2025 book club pick
TODAY’s Jenna Bush Hager announces her Read with Jenna book club pick for March 2025: “The Dream Hotel.” The book is in stores on March 4 and available to preorder.