If you have insomnia or periodic restless nights, you know what it's like to lie awake in bed exhausted when your mind won't let you rest. No matter what you do, whether counting sheep or playing ...

Investing in a smart bed could be your ticket to better sleep, but here's what you need to consider first this Presidents' ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...

McQuistin said hurkle-durkling is personal, shaped by your environment, amenities and style of relaxing. Her tool kit features a bed, pajamas and a cup of coffee. “As long as it’s doing your ...

Whether you make your bed or not, dust mites are going to be there. A better way to keep them under control is to use dust mite covers. Is it true that you shouldn’t make your bed? There are ...