David Cunio and his twin brother Eitan were at the Berlin Film Festival in 2013 as the stars of Israeli director Tom Shoval’s ...

There’s no denying that being in a space where everyone is studying can be motivating. The challenge is finding a balance: ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

As a person with extreme flight anxiety, the recent news has made me more afraid than ever to get on a plane. I spoke to ...

Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...

I’d like to understand what leads to this life of happiness and fulfillment while focusing on creating a plan for our ...

Why wouldn’t it be? It’s easier to order food than cook after a long day. Easier to scroll than pick up a book. Easier to ...

Difficult emotions getting in the way of reaching your goals? Two decades of psychological research offers the solution.

Isn’t that what we pay teachers to do?” "Every child can’t be an achiever, right?" "My kid just isn’t interested in doing homework. I’ve just given up. How do I help him turn things around in school ...

There is no escape from mental pain. It's necessary to learn techniques that soften the body's physiologic response to threats.

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