Relieve tight shoulders, build upper body mobility and strengthen your back, with these 10 moves and a tennis ball.

Want shoulders like Conor McGregor? The military press is your best friend! Discover how this exercise can transform your ...

Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

The Museum of Modern Art has worked on a meticulous restoration of Chaplin’s 1918 film “Shoulder Arms,” screening on Thursday ...

Indianapolis Colts quarterback Anthony Richardson plans to work with renowned biometric expert Chris Hess this offseason.

Sebastian Stan just picked up a Golden Globe for his performance in A Different Man, and he could get an Oscar nomination – and if you want to watch it, it’s finally available on streaming.

While one lengthy repetitive movement like weeding is good for you, try switching between different tasks to get a full-body ... as you’re changing position and reaching up, using arm and shoulder ...

It’s a scaleable story. In France, the far-right philosopher Guillaume Faye, who inspired the identitarian movement, invented a reactionary philosophy called “archeofuturism”. It aims to ...

I respect Derian so much for being a stand-up captain and a great guy. My jaw might think a little different though! 🤣🤣🤣🤣🤣” The hit broke Roenick's jaw in three places and cracked ...

The National Aeronautics and Space Administration (NASA) has come up with another fantastic study, which says that construction and operation of China's Three Gorges Dam resulted in a slight, ...

‘We have carried out a significant trawl of public and private CCTV footage as we try to establish the sisters’ movements. ‘Several hours of footage are being examined by a dedicated team of ...