Colon cancer is rapidly increasing among the youth, possibly due to unhealthy lifestyles. Gut microbiome imbalances are ...
ZOE lists nine symptoms that may occur alongside increased intestinal permeability, or a leaky gut, and these are: diarrhoea, ...
Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...
Top doctors and dieticians have suggested that a tablespoon of a form of one food every two to three days could boost health ...
This pasta-free, gluten-free lasagna is soothing to the gut. Feel free to substitute kale for the chard, or use a mixture of ...
A healthy gut is essential for overall well-being, but how can you tell if yours is in top shape or needs a reset? It al ...
Dr Vijay Murthy, a functional medicine doctor to the Royal Family, and Emer Delaney, a dietitian and spokesman for the ...