Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight ...

Discover how fiber boosts digestion, heart health, and longevity and why your diet needs this crucial nutrient for vibrant ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

A new diet inspired by the eating habits of non-industrialized societies has shown remarkable potential to reduce the risk of ...

Millions with type 2 diabetes face hidden nutrient deficiencies, raising concerns about health risks and the urgent need for dietary intervention.

For instance, a big change in eating habits may cause blood sugar levels to become too high or low for someone with diabetes. Before you start any detox diet, talk to your doctor about the risks ...

These changes might include eating a nutritious, balanced diet and getting regular exercise. When steroids trigger diabetes, blood sugar may spike within hours of taking a dose. People taking ...

The Mediterranean diet is often recommended for people with diabetes, and for good reason. This way of eating focuses on whole foods like fruits, vegetables, whole grains, nuts, seeds, fish, and ...