Manage diabetes with expert-approved diet tips. Learn how smart food choices can help keep your blood sugar levels stable and ...

A common artificial sweetener may trigger insulin spikes that lead to the build up of fatty plaques in the arteries, ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...

Terminator actor Arnold Schwarzenegger has shared his love of one food that can help reduce the chances of developing type 2 ...

Sleep deprivation disrupts hunger hormones, slows metabolism, and fuels junk food cravings, making weight gain almost ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

While globally linked to obesity and metabolic disorders, Non-Alcoholic Fatty Liver Disease (NAFLD)'s prevalence in India is ...

Discover the alarming link between weight and stroke risk, plus expert-recommended strategies that could protect your brain ...

The claim that turmeric and lemon can force sugar out of the body during urination is false. The video is AI-generated and ...

Expectant mothers in India often suffer from vitamin D deficiency, particularly during winter due to limited sunlight ...