Image Source : SOCIAL Zeenat Aman shares her diet plan for staying fit at 73. Zeenat Aman, the legendary Bollywood actress who is famous for her captivating beauty and acting skills, has always ...

Scientists have developed a breakthrough method to track diet using stool metagenomic data. This non-invasive, data-driven approach offers an objective alternative to traditional food diaries and ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Michigan Medicine and Cleveland Clinic researchers have found that patients with irritable bowel syndrome were more likely to ...

Credit: Pexels Discover the Simple Yet Powerful Eating Habits of the World’s Healthiest Village to Boost Longevity and ...

A popular plan is the 16:8 method ... Examples are the 5:2 diet and Eat Stop Eat. With the 5:2 method, a person eats as they typically would on 5 days of the week and then eats about 500 calories ...

This is why dieticians recommend keeping a food journal when developing an ulcerative colitis diet plan. A food journal can identify which foods trigger your symptoms and which foods you tolerate well ...

Using a chart of blood sugar levels by age can help you track glucose ... This type of overtreatment is common in older adults. Diet is important for managing diabetes. Maintaining a healthy diet can ...

“A lot of people hear ‘Part A,’ ‘Part B,’ ‘Plan F’ and all these different letters flying around, and they definitely get a little confused,” says Sterling Price, a senior research ...

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The Official UK Singles Chart reflects the UK’s biggest songs of the week, based on audio and video streams, downloads, CDs and vinyl, compiled by the Official Charts Company. The UK Top 40 is ...

Nicole Gregory is an editor and writer in Los Angeles who has contributed to the Los Angeles Times, the Orange County Register, Vegetarian Times, Good Housekeeping, Family Circle, New Woman and ...