Objective To examine the effect of exercise during the first year postpartum on pelvic floor disorders and diastasis recti abdominis. Design Systematic review with random effects meta-analysis. Data ...

An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it ...

Hernias are a common medical problem. In the United States more than one million hernia surgeries are performed each year. A ...

Upcoming events in Lake County include the 12th annual Mount Dora Scottish Highland Festival Feb. 14-16 at Donnelly Park and ...

Prefer getting your workouts in from the comfort of you’re living room? Pilates is the perfect at-home workout, often ...

Wrong. What looks like six abdominals is actually just your rectus abdominis, adds Michele Olson, PhD, senior clinical professor of sport science at Huntingdon College in Montgomery, Alabama.

Amritanshi Pandey topped the 7th batch of BSc nursing from College of Nursing, Command Hospital, Lucknow, and was commissioned as a lieutenant in military nursing service. Recognized for ...

which is a tendon that runs vertically from ribs to the pelvis and separates the right and left sides of the superficial rectus abdominis muscle, and the pubic bone (pubis). As mentioned above, in the ...