Carb counting is a way of potentially predicting the effects of different foods and drinks on blood sugar. Some people with diabetes use carb counting to guide them in dosing their insulin.

Low-carb desserts make enjoying sweet treats simple and guilt-free ... Photo credit: Low Carb – No Carb. Yogurt Chocolate Ripple Cheesecake. Photo credit: Low Carb – No Carb. When you’re craving ...

Possible causes of low blood pressure, or hypotension, range from dehydration to a heart condition. Drinking more water may help, but some people will need medication. Changing dietary habits may ...

Dark chocolate might “possibly” lower your risk of type 2 diabetes, but only if you pair it with kale, a Peloton, and healthy living. We eat 1.28 billion kilograms of chocolate in the US annually, ...

According to Vinita Bagul, associate head of sports sciences, ISST, Pune, sugars in sweets lack vital nutrients like protein and fibre required for muscle repair, but they can swiftly raise the amount ...

Looking for low-carb dinners that don’t feel like a compromise? These 17 chicken recipes have you covered with options that are hearty, balanced, and downright practical. Whether you’re feeding a ...

In this healthy salad, blended cashews and flaxseed take the place of oil in the dressing, while seasoned tofu works as a lower-carb crouton alternative. Cashews are packed with potassium and iron ...

For his gourmet take on hot chocolate — the cozy wintertime classic — Al Roker uses two type of chocolate chips, brown sugar, vanilla and a surprising secret ingredient: pudding mix.

It's most commonly seen in people with diabetes, especially type 1 diabetes. Low glucose symptoms include dizziness, fainting, anxiety, and seizures. You can use the 15-15 rule to treat low blood ...