Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight ...

From having high-fiber foods to being hydrated, here are a few dietary tips to manage gastrointestinal complications in ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Millions with type 2 diabetes face hidden nutrient deficiencies, raising concerns about health risks and the urgent need for dietary intervention.

Medically tailored meals are an appealing idea, but there is little regulation or standardization.

A randomized controlled trial demonstrated a significantly reduced incidence of type 2 diabetes among individuals with ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

"Yo-yo" dieting --- repeatedly losing and gaining weight -- can significantly increase risk of kidney disease among people ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...