For example, whole-wheat bread is a good option if you have high cholesterol. Although studies have linked a higher consumption of carbohydrates to higher levels of triglycerides and lower levels of ...

The session is designed to promote deep relaxation and mindfulness. It is guided by Dalia Fernandez, a skilled facilitator using multiple instruments including crystal and Himalayan singing bowls ...

Pamela is a freelance food and travel writer based in Astoria, Queens. While she writes about most things edible and potable (and accessories dedicated to those topics,) her real areas of ...

10:00 GMT: Open singles, round two: Martin Heitzman v Mark Dawes 13:00 GMT: Women's singles final: Julie Forrest v Beth Riva Followed by open singles, round two: Darren Rowland v Paul Foster 19:30 ...

A PROUD uncle broke down in tears as his niece won the World Indoor Bowls Championships - ten years after she cheered HIM on. Beth Riva, 21, teamed up with Jason Banks to secure the mixed pairs ...

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LIVE: Mixed Pairs final: Katherine Rednall & Paul Foster v Beth Riva & Jason Banks 15:00 GMT: Singles, second round: Robert Paxton v Darren Burnett 19:30 GMT: Singles, second round: Michael ...

Jason Banks and 21-year-old debutant Beth Riva were labelled "the future of bowls" after the Scottish pair lifted the mixed doubles title at the World Indoor Bowls in Norfolk. The 28-year-old ...

Add articles to your saved list and come back to them any time. If you’ve ever thought a tiny purple berry could solve everything wrong in your life, then congratulations, you’re probably ...

It’s the biggest tournament of the year for the sport - where Scotland tend to excel. Did you know with a Digital Subscription to The Scotsman, you can get unlimited access to the website ...

FIVE times World Indoor Bowls champ Paul Foster is aiming to add to his title haul in 2025. Classed as the second most prolific winner of the World Indoor Championship singles title, the Scottish ...

Global wheat prices will likely come under pressure in 2025 on record production but tightening supplies may offer short-term support, analysts have said. Wheat prices continue to decline on soft ...