Dr Megan Rossi, the founder of The Gut Health Doctor, shared the simple recipe that anyone can try to boost their gut health ...

especially if you’re already a daily smoothie drinker. These simple ingredients can easily blend into your smoothie for a boost of healthy fiber. Some of the best smoothie recipes already ...

Dr Megan Rossi, a gut health scientist, registered dietitian, and founder of The Gut Health Doctor, has shared a green ...

Why Trust Us? So, here are 25 healthy (and creative!) smoothie recipes to try for weight loss, from coffee smoothies to dessert-inspired blends that will satisfy your sweet tooth (without the ...

Putting protein powder in your daily cup of coffee is a stellar way ... Last but not least, this coffee protein smoothie recipe only calls for five minutes of prep time (though you have to chill ...

I replaced breakfast with a protein smoothie for 14 days. Here’s how it affected my body, energy, and health in this personal ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...

Whether you’re fueling up post-workout, replenishing in the afternoon, or enhancing your beauty-from-within routine, Vita Coco is the perfect foundation for any smoothie creation. Find recipes here.