Why does one bad moment ruin an otherwise good day? Your brain is wired to focus on the negative—but you can reprogram it.
Apartment Therapy on MSN3h
I Sent a Happiness Expert My Morning Routine - This Is the One Tweak She Said to MakeJessica Soffer joins TODAY’s Jenna Bush Hager and guest co-host Justin Sylvester to talk about her New York Times bestselling ...
Swift Wellness on MSN8h
30 Daily Journaling Prompts To Change Your MindsetEven just five minutes a day of intentionally putting pen to paper can be a refreshing ritual to incorporate into your daily ...
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