Why does one bad moment ruin an otherwise good day? Your brain is wired to focus on the negative—but you can reprogram it.

Journaling represents a readily available tool that individuals can integrate into their daily routines to enhance mental, emotional, and physical health, ultimately fostering resilience and long ...

Colder air will arrive on Sunday, although it won't be accompanied by any precipitation. High temperatures on Sunday ...

Opera has expanded its browser offering with the launch of Opera Air, a new web browser designed around the concept of mindfulness. Unlike traditional browsers, Opera Air integrates standard browsing ...

Incorporating kindness into your daily routine While being kind may seem straightforward, in the hustle and bustle of life it can sometimes be easy to be unkind, especially when hurried, overburdened, ...

Discover fun and effective indoor Physical Activities for 6—to 12-Year-Olds. Keep your children active and engaged with these ...

Rehoming a pet in Japan? Here are the best ways to secure your furry (or scaly) pet’s safety and happiness in a new home ...

Video Back Videos home Signature collection Essentials collection Artificial Intelligence ...

Unless you've been living under a rock, you've definitely heard of Tesla, SpaceX and Starlink by now. Some of today's most ...

Twitter and Block creator Jack Dorsey's routine has evolved over the years. Now, he likes to make lists of what he does — and ...

However, if you haven't yet tried out Samsung Routines, you're missing out on a simple way to automate your everyday tasks. Samsung Routines debuted with the One UI 5.1 version, Samsung's ...

What did it take to run two companies at once? Twitter and Block cofounder Jack Dorsey once balanced the responsibilities of running both companies with an early morning wake-up and a lot of ...