Learn how to create an anti-aging Botox gel using chia seeds, a natural alternative to reduce wrinkles and fine lines. This ...

EVER heard the saying ‘you are what you eat’? If you’ve got your skincare routine down pat but are still struggling with troublesome breakouts or dryness, it’s worth ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

A thick, fruity smoothie is a great grab-and-go breakfast, but how do you achieve that luscious texture? Consider adding one ...

Celebs who believe in the wonders of smoothies include Alia Bhatt, Samantha Ruth Prabhu, Varun Dhawan, Rakul Preet, and ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

If you want to bring in some extra fiber and other nutrition, mixing chia seeds into a beverage is a great choice that's also ...

Chia seeds are known for their incredible health and nutritional benefits. Loaded with fibres and omega-3 fatty acids, chia seeds protect the heart, stimulate brain functioning and reduce inflammation ...

This mango coconut chia seed pudding is a simple and nutritious breakfast option. It combines mango, coconut milk, and chia seeds to create a creamy, naturally sweet dish. Chia seeds are nutritious ...

Chia-infused water:Add soaked chia seeds to your water for a hydrating and nutrient-rich drink. This is a quick and easy way to incorporate chia seeds into your routine while promoting hydration and ...

Tribe’s citrus-flavored CBD oil has just the right amount of tart to make this drink ... these seeds into your diet. Indeed, many people online are now raving about mixing DIY “chia puddings.” ...