If you want to bring in some extra fiber and other nutrition, mixing chia seeds into a beverage is a great choice that's also ...

Celebs who believe in the wonders of smoothies include Alia Bhatt, Samantha Ruth Prabhu, Varun Dhawan, Rakul Preet, and ...

One of the simplest ways to add chia seeds to your life is to mix them in a cool glass of water. While you’re at it, why not add a touch of another hot superfood: CBD! Tribe’s citrus-flavored CBD ...

What exactly is real food, anyway?

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Mulberries are a secret weapon for adding a burst of flavor to vegan dishes, whether you're craving a sweet dessert or a ...

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Homemade Greek Yogurt. Photo credit ... You’ll appreciate its simplicity and how well it complements a variety of breakfast dishes. Dalgona Coffee Chia Seed Pudding. Photo credit: Low Carb – No Carb.

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Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.