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Dialectical Behavior Therapy: 5 Key Takeaways
DBT is Effective for Multiple Conditions Emotion regulation doesn’t come naturally ... replace any unhelpful actions with new ...
The Role of Dialectical Behavior Therapy in Treating Substance Use Co-OccurringIssues
Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy that has proven to be particularly effective in treating a range of psychological issues. Originally developed to treat ...
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Dialectical Behavior (DBT) Support Groups in Omaha, NE
This group is focused on developing DBT skills for Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. After skill training is complete, the group works ...
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Dialectical Behavior (DBT) Support Groups in Lincoln, NE
Group members will learn and implement the four modules of Marsha Linehan’s DBT skills including Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness.